Pratibha Paneer is a new entrant in the Pratibha Products family. There are innumerable health benefits possessed with Pratibha Paneer. It is rich in Proteins which helps is building and repairing muscles. Every 100 grams of Pratibha Paneer posses 18 grams of Protein. Since, Pratibha Paneer is made of high amount of protein, it releases energy slowly in the body which means, it does not cause a spike in one’s blood sugar levels, nor does it give an instant boost which drops soon. It keeps one satisfied for long after eating it. Pratibha Paneer is also rich in Calcium which helps in building strong teeth and bones. Pratibha Paneer is a also a rich source of conjugated linoleic acid — a fatty acid which helps lose weight by increasing the fat burning process in the body. So people who wish to lose weight, should definitely include Pratibha paneer dish in their diet plans.